I know, I know. How cliché, a little ditty on gratitude the month of November. That being said, I am having to exercise gratitude through patience in my own life and well, this is as much a refresher for me as it is for all of you. Do something little but...
Do you ever stop to notice how you talk to yourself when you make a mistake? With ease we slide into our inner critic and oftentimes kick up thoughts of “I can never get it right. I’m always a failure. I will never be good enough.” Follow me...
If I haven’t mentioned it before I hate mornings. Literally for as long as I can remember I’ve dreaded waking up in the mornings. I can still feel anger seethe from my skin when I recall my dad flipping on my bedroom lights before my alarm clock had a...
