Sunlight- Sometimes just getting out in the sun feels great-Unless you’re my friend Austin in which case-bring on the clouds! The sun tends to lighten up moods and increase energy. Get out in the sun-even in the cold Nebraska weather!Gratitude- Stay grounded. Every...
I have recently begun the discussion of community, neighborhood and sense of belonging. For me, these concepts are continuously illustrated by memories of my grandparents and, more recently, a very real situation involving my grandmother. She turned 90. Yep the big...
I still remember walking into Big Red, a hole in the wall in small town Nebraska, with my grandfather on a Saturday morning. The smell was that of strong black coffee and my grandfather’s Old Spice cologne. Gary, the owner, would greet everyone that walked through...
