When Joy Feels Distant

When Joy Feels Distant

Christmas, a season characterized by joy and celebration, can paradoxically exacerbate mental health issues for many individuals. The expectations surrounding the holiday season, including social gatherings, gift-giving, and family interactions, often create...
The Death of The Dining Room Table

The Death of The Dining Room Table

The American dream-a walk in closet.  The dining room has become a disposable section of the home that served some more important function at some stage of our development. Many of them sit gathering dust, patiently awaiting the next Thanksgiving.  Many of them...
Keepin’ It Fresh

Keepin’ It Fresh

Whether your relationship is new or you are on your 60th wedding anniversary, it’s important to remain curious about your significant other.  We, at times, forget to remain inquisitive about ourselves, our partner and our overall relationship.  No matter how well you...
The Pterodactyl

The Pterodactyl

The noise that comes from my youngest sister when she is in that deep bottomless belly laugh has been dubbed “The Pterodactyl”. While the rest of us are doubled over wiping tears from our eyes, she is often on the floor doing her best to keep the sound from escaping...
Adults and Social Media

Adults and Social Media

The open discussion on technology and bullying has been quite prevalent in the past few years with regards to how our kiddos are using and being affected by social media.  While I find research and continued conversation about this to be extremely useful and helpful,...