Snow is a dirty word my dad would note in his older age.  Long are the days where homemade donuts and building snowmen sound appealing to him.  These days he is building a fire, enjoying hot cocoa and putzing around the house.  That said, winter does offer us some unique and positive experiences as Midwesterners. 

Winter often evokes a complex interplay of emotions, where happiness can be both fleeting and profound. The season’s unique characteristics—such as the serene beauty of snow-covered landscapes and the festive atmosphere surrounding holidays—can foster a sense of joy and contentment. The aesthetic appeal of winter, with its crisp air and glistening frost, invites individuals to engage in outdoor activities like sledding or ice skating, which can enhance mood and promote physical well-being.  For those of you that are runners-this is our season! 

Moreover, winter serves as a catalyst for social bonding. As people gather around warm fires or partake in seasonal celebrations, communal experiences become more pronounced. These interactions not only strengthen relationships but also create lasting memories that contribute to an overall sense of happiness. The act of giving during this season further amplifies feelings of joy, as altruism is linked to increased life satisfaction.

While winter may present challenges such as cold weather and limited daylight, it simultaneously offers opportunities for beauty, connection, and joy. Embracing these aspects can lead to a deeper appreciation for the season and contribute positively to one’s emotional well-being.

Stoke a fire.  Go sledding.  Connect with your humans.